Have you ever given up something because it was the "right thing" do" in your brain and everyone else is advising it but in your heart you truly know you don't want to? Does that even make sense? Let me put some context around it. The long and short of it for those who haven't … Continue reading Brain Vs Heart.
Tag: sport
Dream Team Challenge – Day 9
Evening! Today brings around day 9 of this 30 day mind and body challenge. This evening I went to dinner with Melbourne Victory at the Football Federation Victoria Gold Medal Dinner. It's a smaller version of what the AFL call the Brownlow Medal. I took the day off as a long weekend, to get myself … Continue reading Dream Team Challenge – Day 9
Setbacks and Comebacks.
Since the below post, I've trained less and been to the physio more. It's not something I wanted to happen but no one wants to get injured. Sometimes it just happens. To make matters worse, I've somehow managed to injure my left wrist (goodness knows how) and that is also slowing down my gym progress. I've … Continue reading Setbacks and Comebacks.
Emotions and Updates.
It's Monday morning. I am supposed to be refreshed and rested from the weekend, ready to tackle the next 5 days. Nope that's not happening. I'm still exhausted and the weekend didn't help to relieve that all all. I tried to study. I really did. However, exhaustion just gets in the way and my time … Continue reading Emotions and Updates.
CANDICE ASHLEY 