Dream Team Challenge – Day 1

Today, we as a team, #teamjlmbt or #jadesdreamteam started our 30 day challenge.  It's not just about fitness or just about eating healthy, it's abour a full body transformation and cleanse. To keep me accountable, I did say I would post up what I ate.. The good with the bad.. Breakfast - Pro-Oats (oats, milk, … Continue reading Dream Team Challenge – Day 1

Fitness Announcement! *MUST READ*

...and now to announce something I have been promising all day... You might just have to wait a little longer while I explain a few things. (Please stay, it won't take long!) After going out to the derby on Saturday night and getting home late, yesterday morning I was a walking zombie!  I had to … Continue reading Fitness Announcement! *MUST READ*