Pre 30 Day Challenge Post.

Tomorrow brings around a 30 Day Spring challenge I will be completing with Jade Lee Mind Body Transformations. Let's back track a couple of steps.  I'm posting again.  For how long? Who knows... Hopefully this full 30 day challenge to start with.  I always say it... I miss posting and writing and I miss leaving … Continue reading Pre 30 Day Challenge Post.

Post-Workout Post!

Hey Friends! How are you? What have you been doing? Where is all the fun at? Following my weekly post workout video on Instagram (@candicelancaster - go follow me!), tonight I had my weekly PT session with Jade and like all the others, it was full on and tough going. We have been focusing majorly … Continue reading Post-Workout Post!