Today's challenge was about food. Currently my meal plan exists of 3 clean food based meals and 2 protein supplement shakes as snacks. I was successful today at having all of that bar a couple of sweet lollies and cheese during the day. If I don't be honest with myself, I'm only kidding myself. I'm … Continue reading Dream Team Challenge – Day 5
Today, we as a team, #teamjlmbt or #jadesdreamteam started our 30 day challenge. It's not just about fitness or just about eating healthy, it's abour a full body transformation and cleanse. To keep me accountable, I did say I would post up what I ate.. The good with the bad.. Breakfast - Pro-Oats (oats, milk, … Continue reading Dream Team Challenge – Day 1
Oh hai! Quick catch up because I cannot spare any more seconds at this point in time. I've been working here and studying there. I've volunteered for these guys and not attended enough sessions here. La Love, C. xx
Scrambled; with capsicum, mushrooms and avocado, please.