.. and I've already had to play catch up... Let's pretend we are on Day 8.. Today our challenge was visualize what we wanted to achieve in this challenge and beyond. If you don't have dreams and aspirations, you will struggle to move forward in life. It's that simple. Everyone has dreams. Whether it's to … Continue reading Dream Team Challenge – Day 8
Dream Team Challenge – Day 6
We are almost at a week of this 30 Day Challenge! Only 3 more weeks to go after tomorrow. I am absolutely knackered from my PT session with Jade. I feel like I pushed hard and I got 3 PB's which I'm happy about. I don't have the brain capacity for a long post because … Continue reading Dream Team Challenge – Day 6
Dream Team Challenge – Day 1
Today, we as a team, #teamjlmbt or #jadesdreamteam started our 30 day challenge. It's not just about fitness or just about eating healthy, it's abour a full body transformation and cleanse. To keep me accountable, I did say I would post up what I ate.. The good with the bad.. Breakfast - Pro-Oats (oats, milk, … Continue reading Dream Team Challenge – Day 1
Pre 30 Day Challenge Post.
Tomorrow brings around a 30 Day Spring challenge I will be completing with Jade Lee Mind Body Transformations. Let's back track a couple of steps. I'm posting again. For how long? Who knows... Hopefully this full 30 day challenge to start with. I always say it... I miss posting and writing and I miss leaving … Continue reading Pre 30 Day Challenge Post.