Life is still hectic. Hell, that's not going to change for another 82 days. That is when I'll get somewhat of my life back. I haven't got much time to post at the moment so the spare 25 minutes that I have before I technically start work and should be eating breakfast calls for a … Continue reading New or Different?
Tag: exercise
Terrific Tabata Tuesday
Tonight's work out at gym was intense. Ha, great pun Candice. Tabata is a type of HIIT (High Intensity Interval Training) and follows a specific combination of 20 seconds of a very high intensity exercise then a 10 second rest, repeated for 8 rounds.After completing a 10 minute round of 10 push ups, 20 squats and … Continue reading Terrific Tabata Tuesday
Beginning Brace!
Last Sunday, I played another practice match with my new football club. I had previously played this team with the Mitchell Rangers, so it was a teeny weeny bit overwhelming for me to be there again but not have the ladies with me for support. However, I tried not to let that get to me … Continue reading Beginning Brace!
March Challenge Update
This is the first time in 5 months that I haven't set myself a distance goal for running. Back when I set this goal, at the beginning of March, I was convinced it would be a pretty realistic challenge. Oh, was I wrong! We are currently at day 20 of March and for the whole … Continue reading March Challenge Update
CANDICE ASHLEY 