Have you ever given up something because it was the "right thing" do" in your brain and everyone else is advising it but in your heart you truly know you don't want to? Does that even make sense? Let me put some context around it. The long and short of it for those who haven't … Continue reading Brain Vs Heart.
Evening! Today brings around day 9 of this 30 day mind and body challenge. This evening I went to dinner with Melbourne Victory at the Football Federation Victoria Gold Medal Dinner. It's a smaller version of what the AFL call the Brownlow Medal. I took the day off as a long weekend, to get myself … Continue reading Dream Team Challenge – Day 9
It's Monday morning. I am supposed to be refreshed and rested from the weekend, ready to tackle the next 5 days. Nope that's not happening. I'm still exhausted and the weekend didn't help to relieve that all all. I tried to study. I really did. However, exhaustion just gets in the way and my time … Continue reading Emotions and Updates.
Massages. Supposed to be relax right? WRONG. Well just today anyway. Over the last 6 months where my stress levels have gone into overdrive, I've been working up some great knots in my shoulders and back. Only the week just past did the decide to give me epic headaches and have me do something about … Continue reading No Pain. No Gain.