.. and I’ve already had to play catch up…
Let’s pretend we are on Day 8..
Today our challenge was visualize what we wanted to achieve in this challenge and beyond. If you don’t have dreams and aspirations, you will struggle to move forward in life. It’s that simple. Everyone has dreams. Whether it’s to have the perfect job, perfect husband or perfect abs.
Today it was all about the abs for me. The rest of my body is shaping up real nice! (Even if I do say so myself) I want them and I know how to achieve them. However, I currently am not committed enough in my eating to get them. It’s as simple as that. Abs are made in the kitchen and my kitchen ain’t making abs at the moment.
I’ve got to get my brain into some serious “game face” mode and think about food as fuel for my body and not just something for me to indulge in. I love food as much as the next person; I’m just not nourishing my body with the right food in order to achieve my goal. I’m working my ass off (literally!) and then I come home and destroy it by eating the wrong foods.
There aren’t no maybes, because maybes always mean no. There is no “I’ll try” because that’s indecisive and not committed. There is only “YES” and “I WILL”.