Personal Best

Just when I thought I’d never beat 5km, I jogged for 6km last night.


I jogged at a constant speed of 9km/h and it took me around 40 minutes.  I know this is by far not the quickest but I am so proud and happy. 🙂

Gold star for Candice. 🙂

Now tonight, I’ll have a light session of about 3km. 🙂

C. x

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